New Year New STUFF

It all begins with an idea. Pasadena Elite Fitness team decided it was time for us to expand! We wanted to offer an area for Group Programs and allow for more clients to train. This new space is also the home for some new equipment! PEF now has a CONCEPT 2 SKIERG skiing machine, simulating the movements of real cross-country skiing with both double-pole and classic alternating arm technique. This is one of the most challenging strength and endurance training options - targeting the legs, arms, and core for a full body workout based on size and skill level.

Schedule a session or ask about this machine at your next session!

Previous
Previous

Physical Activity as we age