“I was looking for a small gym with scheduled workouts to push me and hold me accountable. This is the place. I’m doing the small group training which is usually 2 – 3 people who are of varying degrees of fitness. The instructor gives plenty of personal attention and is often modifying the workout to meet the abilities of each participant. I have been a member of gyms many times before but my commitment level always waned over time and ended up derailing me from reaching my goals. Not this time. I have really built up my overall strength and conditioning. It’s not cheap, but probably comparable to what many people spend on Starbucks in a month. If you want a big gym with lots of machines this is not this place for you.”